MODALITY Sports Massage Therapy
It is essential part of lift to be active. Whether you are an athlete or a person who wants to enjoy to the fullest the company of your grandchildren. Sports massage is a form of bodywork geared towards both. It is used to help prevent injuries, to prepare for any activity and strives to maintain the body at its optimal condition. More specifically, sports massage aids the athlete to maintain optimal performance for longer without fatigue then helps the athlete to recover from workouts & any associated injuries.
A sports massage therapist may well focus on athletes to contribute to;
1. The health & safety of the athlete
2. Enhance their performance
3. Maintain top physical & psychological conditioning
4. Prepare for upcoming & future competitions/events
5. Recover the athlete from strenuous activity &/or injury
6. Aid the athlete to keep a positive outlook
This could appropriately be applied to any individual whether they are extremely active or otherwise.
It is essential part of lift to be active. Whether you are an athlete or a person who wants to enjoy to the fullest the company of your grandchildren. Sports massage is a form of bodywork geared towards both. It is used to help prevent injuries, to prepare for any activity and strives to maintain the body at its optimal condition. More specifically, sports massage aids the athlete to maintain optimal performance for longer without fatigue then helps the athlete to recover from workouts & any associated injuries.
A sports massage therapist may well focus on athletes to contribute to;
1. The health & safety of the athlete
2. Enhance their performance
3. Maintain top physical & psychological conditioning
4. Prepare for upcoming & future competitions/events
5. Recover the athlete from strenuous activity &/or injury
6. Aid the athlete to keep a positive outlook
This could appropriately be applied to any individual whether they are extremely active or otherwise.
